For the past few years, CBD has been in the spotlight mainly because of the health benefits it can provide. Numerous studies conducted over the years have shown that the therapeutic properties that CBD has may help in alleviating your anxiety, stress, nausea, migraine, skin problems, arthritis, epilepsy, etc.
According to some recent studies, the use of CBD can also improve your sleep quality and duration and helps in alleviating insomnia. People usually take CBD capsules or CBD pills before going to bed to improve their sleep quality. Some people even add CBD oil to their foods, which is one of the easiest ways to get the benefits of CBD.
You might be surprised to hear that CBD-infused bed sheets are getting popular these days. This unusual CBD product claims to help you sleep better at night. Keep on reading this article to know more about CBD bed sheets.
How Does CBD Bed Sheet Help You To Sleep Better?
We all know that when you use CBD topical products, the CBD does not penetrate the skin and reach the bloodstream unless the product has transdermal capabilities. CBD bed sheets do not have that capability, which means the CBD in them won’t reach your blood. That is one of the reasons why the Food and Drug Administration did not raise any concerns over CBD bed sheets.
Studies have shown that topical CBD products work by interacting with the CB2 cannabinoid receptors present in your skin. When CBD interacts with these receptors, it helps in decreasing the pain and inflammation in your body. However, that does not mean that topical application of CBD can help you to sleep better at night.
Many studies conducted over the years have found that CBD is effective in reducing anxiety, stress, pain, etc, which can negatively affect your sleep-wake cycle. People with anxiety disorders, arthritis, etc. may not be able to sleep better at night. By using CBD oil, they can get relief from anxiety and pain symptoms.
Using a CBD bed sheet could help in alleviating your stress and anxiety. Even though there are no clinical studies that prove that CBD bedsheets can alleviate insomnia, some anecdotal records are showing positive results. Many people these days have started to use CBD bed sheets for getting a night of better sleep at night and it will not hurt to try the same if you suffer from sleep issues.